This is a light and healthy alternative to mashed potatoes. It's super easy to make and absolutely delicious- carnivorous husband-approved!
1 head of cauliflower
1-2 tablespoons butter or alternative (Earth Balance works well)
1/3 cup of milk (or soy milk)
salt and pepper
Directions:
1. Steam the cauliflower for 20 minutes or until completely tender
2. Blend steamed cauliflower, milk, butter and S&P in a bowl with a hand blender until somewhat smooth
*I like to serve with a poached egg hidden in the middle to add some protein. Pop the egg and mix it up!
No comments:
Post a Comment